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Mung Bean Falafel Collard Wrap
THE ADVENTURES OF MJ AND HUNGRYMAN17Ingredients
70Minutes
50Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 cup mung beans (soaked overnight and drained)
- 1/2 cup fresh parsley
- 1/2 cup red onion (chopped)
- 3 garlic cloves (roughly chopped)
- 2 tsp. ground cumin
- 1 tsp. ground turmeric
- 1/2 tsp. ground coriander
- 2 tsp. sea salt
- 1 lemon
- 1 Tbsp. sweet rice flour (optional)
- collard greens
- lettuce
- pita bread
- 1 Tbsp. chile paste (aka gochujang)
- 1 Tbsp. water
- 2 tsp. honey
- 1 tsp. sesame oil
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium620mg26% |
| Potassium105mg3% |
| Protein1g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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