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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. rapeseed oil
- 1 white onion (large, peeled and chopped)
- 2 cms fresh ginger (piece, peeled and grated)
- 3 garlic cloves (peeled and minced)
- 1 chilli (green finger, finely chopped)
- 500 grams beetroot (scrubbed and grated, or chopped small)
- 1 small potato (about 100g, peeled and grated)
- 750 mL vegetable stock
- salt (to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1040mg43% |
| Potassium630mg18% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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