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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup basmati rice
- 1 1/2 Tbsp. oil
- 1 Tbsp. garlic paste
- 1/2 onion
- 1 tomato
- 1 1/2 Tbsp. tomato ketchup
- 1/4 tsp. turmeric
- 1/2 tsp. chilli powder
- masala (Pav bhaji, powder - 1 tsp)
- 1 tsp. salt
- 1/4 red bell pepper
- 1 green chilli
- paneer (about 20 small cubes)
- coriander leaves (For garnishing, optional)
- 2 tsp. ghee (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1320mg55% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C150% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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