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Ingredients
US|METRIC
6 SERVINGS
- 1 kg beef mince
- 1 onion (finely chopped large)
- 1 carrot (finely chopped)
- 1/4 tsp. thyme
- 1 Tbsp. tomato paste
- 1 Tbsp. Worcestershire sauce
- 2 tsp. soy sauce
- 1 1/2 cups beef (Massel*, Style Liquid Stock)
- 1 pinch salt (and pepper *to taste)
- 2 Tbsp. plain flour
- 1/4 cup water
- 750 grams potatoes
- 60 grams unsalted butter (Lurpak*)
- 1/4 cup milk
- 1 pinch salt (and pepper *to taste)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat19g95% |
| Trans Fat2g |
| Cholesterol175mg58% |
| Sodium420mg18% |
| Potassium1310mg37% |
| Protein46g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C45% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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