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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups water
- 2 Tbsp. old fashioned grits (uncooked)
- 1 Tbsp. bulgur (uncooked)
- 1 Tbsp. buckwheat (roasted whole, uncooked)
- 1 Tbsp. oats (steel-cut, uncooked)
- 3 Tbsp. couscous (plain, uncooked)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium45mg1% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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