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Multigrain Breakfast Cookies
HAVOC IN THE KITCHEN17Ingredients
45Minutes
460Calories
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Ingredients
US|METRIC
15 SERVINGS
- 1 cup pumpkin seeds (hulled)
- 2 cups sunflower seeds (hulled)
- 2 cups rolled oats (5-7 min cooking)
- 2 cups coconut (unsweetened, packed)
- 1/2 cup oat flour
- 1/2 cup pastry flour (whole grain)
- 1/2 cup flax seeds
- 1/3 cup wheat bran
- 1 cup coconut oil (melted)
- 2 whole eggs
- 2/3 cup egg whites
- 1 cup dried cranberries
- 1/3 cup coconut sugar (optional)
- 1 Tbsp. vanilla extract
- 1 Tbsp. ground cinnamon
- 1 tsp. baking powder
- 1 pinch salt
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium90mg4% |
| Potassium380mg11% |
| Protein12g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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