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Ingredients
US|METRIC
1 SERVINGS
- 4 oz. unbleached all purpose flour (King Arthur)
- 2 oz. rye flour (white)
- 2 oz. whole wheat flour
- 1/2 tsp. active dry yeast
- 12 oz. water (cool, 75 degrees to 78 degrees)
- 12 oz. unbleached all-purpose flour (King Arthur)
- 2 oz. rye flour (white)
- 2 oz. whole wheat flour
- 1/4 cup toasted wheat germ
- 2 Tbsp. toasted sunflower seeds
- 2 Tbsp. toasted sesame seeds
- 2 Tbsp. flaxseed
- 1 1/2 tsp. active dry yeast
- 8 oz. water (cool, 75 degrees to 78 degrees)
- 1 Tbsp. fine sea salt
- vegetable oil cooking spray
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