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Multi-Seed Peanut Butter Energy Bars
CROSBY'S MOLASSES13Ingredients
45Minutes
1380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup butter (room temperature)
- 3/4 cup peanut butter
- 1/2 Tbsp. vanilla
- 2/3 cup brown sugar
- 1/4 cup honey
- 1/4 cup molasses (Crosby’s Fancy)
- 3 cups rolled oats
- 1/4 cup ground flax
- 1/2 cup coconut (toasted)
- 1/2 cup sunflower seeds (toasted)
- 1/2 cup sesame seeds, toasted
- 1/2 cup chocolate chips
- 1/2 cup raisins (or dried cranberries)
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NutritionView More
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1380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1380Calories from Fat750 |
| % DAILY VALUE |
| Total Fat83g128% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium410mg17% |
| Potassium1310mg37% |
| Protein32g |
| Calories from Fat750 |
| % DAILY VALUE |
| Total Carbohydrate146g49% |
| Dietary Fiber19g76% |
| Sugars79g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium35% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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