Multi Grain Medley Bowl with Kimchi

SANDRA'S EASY COOKING
15Ingredients
25Minutes
350Calories

Ingredients

US|METRIC
  • 2 brown rice (pk Minute multi-grain medley, red rice, wild rice, and quinoa)
  • 1 3/4 water
  • 2 teaspoons oil
  • 1/2 teaspoon sea salt
  • 1/2 cup kimchi (Chopped Napa Cabbage, Baechu kimchi per person, or more)
  • 1 egg (fried or boiled)
  • 1 green onion
  • 1 teaspoon toasted sesame seeds
  • 1 teaspoon Korean chili paste (Gochujang)
  • sesame oil (A drizzle of)
  • 1 teaspoon oil
  • 1 pound beef
  • 1/2 medium onion (sliced)
  • 1 tablespoon gochujang (or more)
  • 1 pinch salt (and pepper)
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    NutritionView More

    350Calories
    Sodium21% DV500mg
    Fat42% DV27g
    Protein47% DV24g
    Carbs1% DV2g
    Fiber2% DV<1g
    Calories350Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat8g40%
    Trans Fat1g
    Cholesterol130mg43%
    Sodium500mg21%
    Potassium390mg11%
    Protein24g47%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C4%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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