Mujadra – Lebanese Lentils & Rice Recipe | Yummly
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Mujadra – Lebanese Lentils & Rice

THE CATHOLIC FOODIE
9Ingredients
50Minutes
650Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 cups dried lentils
  • 8 cups water
  • 1 cup white rice (uncooked, we use jasmine or basmati)
  • 2 onions (large, chopped)
  • 4 tablespoons extra-virgin olive oil
  • 1 teaspoon black pepper (freshly-craked, or to taste)
  • 1 teaspoon cumin (or to taste)
  • kosher salt (to taste)
  • chopped parsley (Fresh, as a garnish, optional)
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    NutritionView More

    650Calories
    Sodium10% DV230mg
    Fat23% DV15g
    Protein57% DV29g
    Carbs33% DV100g
    Fiber128% DV32g
    Calories650Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium1080mg31%
    Protein29g57%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate100g33%
    Dietary Fiber32g128%
    Sugars4g8%
    Vitamin A6%
    Vitamin C20%
    Calcium10%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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