Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Mujaddara Burghul {Bulgur + Lentil Pilaf}
EVERYDAY MAVEN15Ingredients
60Minutes
270Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 2/3 cup brown lentils (dried, or 2 cans brown lentils, rinsed and drained)
- 6 cups water
- 2 Tbsp. olive oil
- 2 Tbsp. butter
- 2 onions (large, quartered and thinly sliced)
- 1 bay leaf
- 2 pods cardamom (cracked open)
- 2 cloves
- 2 tsp. ground cumin
- 1/2 tsp. ground cinnamon
- 1 1/2 tsp. salt
- 1/4 tsp. freshly ground black pepper
- 1 cup bulgur wheat (coarse-ground)
- 1 1/2 cups boiling water
- plain yogurt (optional, for serving)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium660mg28% |
| Potassium430mg12% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber12g48% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes