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Muhammara – Red Pepper and Walnut Dip
LAZY CAT KITCHEN10Ingredients
50Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 red bell pepper (400 g once seeds and cores removed)
- 60 grams walnuts
- 15 mL pomegranate molasses
- 3/4 tsp. chili flakes (depends on your preference)
- 1 tsp. ground cumin
- 1 tsp. tomato paste
- 3/4 tsp. fine sea salt
- 1 garlic cloves (small, pressed)
- 1 handful bread crumbs (to thicken, optional)
- 1 Tbsp. extra-virgin olive oil (to garnish, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium550mg23% |
Potassium380mg11% |
Protein4g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber3g12% |
Sugars8g |
Vitamin A60% |
Vitamin C190% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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