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Muhammara Dip with Roasted Peppers and Walnuts – Syrian Food
WHERE IS MY SPOON11Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3 red bell peppers
- 60 grams whole wheat breadcrumbs (fresh, about 1 slice)
- 95 grams chopped walnuts
- 1 garlic clove
- 1 Tbsp. pepper flakes (Aleppo, See note)
- 2 Tbsp. pomegranate molasses
- 55 grams tomato paste
- 1/4 cup extra virgin olive oil (+ extra to drizzle)
- salt
- sumac (optional)
- fresh thyme (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium510mg15% |
| Protein5g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A50% |
| Vitamin C160% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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