Muffin Tin Meat Loaf and Gatheredtable Meal Planning

THE TAYLOR HOUSE
7Ingredients
55Minutes
200Calories

Ingredients

US|METRIC
  • 2 pounds ground beef
  • 1 cup quick oats
  • 1 egg
  • 2 tablespoons ketchup
  • 1 tablespoon steak sauce
  • salt
  • pepper
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    NutritionView More

    200Calories
    Sodium7% DV160mg
    Fat18% DV12g
    Protein31% DV16g
    Carbs2% DV6g
    Fiber4% DV<1g
    Calories200Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4.5g23%
    Trans Fat1g
    Cholesterol70mg23%
    Sodium160mg7%
    Potassium290mg8%
    Protein16g31%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g4%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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