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Muffin Cups with Beef and Caramelized Onions
COOKINWITHLOVE.BLOGSPOT.COM9Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 onions
- 2 Tbsp. butter
- 1 tsp. flour
- 1/8 tsp. kosher salt
- 1/2 cup beef broth
- 6 oz. leftover steak (sliced thin)
- 1 biscuits (tube, 16.3 ounces large refrigerated flaky)
- 3/4 cup shredded part skim mozzarella cheese
- 1/3 cup grated Parmesan cheese (divided)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium640mg27% |
| Potassium160mg5% |
| Protein12g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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