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8Ingredients
55Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup banana (mashed ripe, 1 medium)
- 1/2 cup natural peanut butter
- 1/3 cup maple syrup (real)
- 2 tsp. vanilla
- 1 cup muesli (Nature Valley™ toasted oats, original)
- 2 Tbsp. ground flaxseed
- 1 tsp. ground cinnamon
- 3/4 cup dried cranberries
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium520mg15% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber7g28% |
| Sugars33g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
💫Jeordi 🐉 4 years ago
good, a little simple. added nuts and cacao nibs and used brown sugar instead of maple syrup. still great