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Ingredients
US|METRIC
8 SERVINGS
- 2 cups muesli (body be well)
- 3 eggs
- 1/2 cup milk (choice-I use coco quench)
- 1 cup self raising flour (gluten free flour)
- 3 Tbsp. coconut oil
- 1 Tbsp. malt syrup (rice)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium90mg4% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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