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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. andouille sausage (browned Savoie’s hickory smoked, cut into half moons)
- 2 cups chopped onion (sautéed in couple of tablespoons of peanut oil)
- 1 chopped green bell pepper
- 1 red bell pepper (chopped)
- 2 sticks celery (chopped)
- 2 tsp. minced garlic
- 14.5 oz. fire roasted tomatoes (can of diced)
- 1 cup bloody mary mix (Mr. T’s Bold and Spicy)
- 3 Tbsp. worcestershire
- 4 cups chicken broth
- 1 tsp. emeril's essence
- 1 tsp. seafood (Paul Prudhomme’s, magic)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1 tsp. seasoning (Slap ya Mama)
- 2 lb. crawfish (peeled, tails)
- 4 cups rice
- 1/2 cup green onion (as garnish, optional)
- salt (or pepper, to taste)
- Crystal Hot Sauce (to taste)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium1400mg58% |
| Potassium1820mg52% |
| Protein64g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A40% |
| Vitamin C140% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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