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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/8 cup onion (or 1 tsp onion powder)
- 2 tsp. garlic
- 1 lb. Italian sausage
- 30 oz. tomato sauce
- 1 Tbsp. oregano
- 2 tsp. basil
- 1/2 tsp. fennel seed
- 1/2 tsp. salt
- 1 pinch red pepper flakes
- 1 pinch nutmeg
- 1 lb. penne pasta
- 3 Tbsp. butter
- 3 Tbsp. wondra flour
- 2 1/4 cups milk
- mozzarella (grated)
- Parmesan (grated)
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NutritionView More
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1270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1270Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium2220mg93% |
| Potassium1550mg44% |
| Protein44g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate131g44% |
| Dietary Fiber11g44% |
| Sugars31g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium40% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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