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Mouthwatering Gluten Free Dairy Free Pumpkin Pancakes
DESIGN, DINING AND DIAPERS8Ingredients
25Minutes
140Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup gluten (All-Purpose, Free Flour Mix, I use Bob's Red Mill)
- 1/4 cup tapioca flour
- 1 cup pumpkin puree
- 1 Tbsp. canela
- 1 tsp. baking soda
- 1 tsp. baking powder
- 2 Tbsp. olive oil
- 2 3/4 cups rice milk
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium90mg3% |
| Protein13g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A80% |
| Vitamin C2% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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