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Ingredients
US|METRIC
12 SERVINGS
- 1 medium onion
- 2 lb. ground meat (our parents use a mixture of veal and lamb – but pork can also be used)
- 3/4 cup tomato sauce (homemade is best but if you are not into canning and preserving tomatoes, use a good quality strained tomato sauce)
- 3/4 cup olive oil
- 1/2 cup water
- 1/2 Tbsp. salt
- 1/2 tsp. canela
- 1/2 tsp. pepper
- 12 potatoes (medium size)
- vegetable oil (for frying)
- 7 eggplants (medium sized)
- 1 tsp. salt
- olive oil (for brushing onto eggplant)
- 1/2 cup olive oil
- 1 cup all-purpose flour
- 2 liters milk (our parents use 2% lactose free milk)
- 7 eggs (beaten)
- 1 tsp. salt
- 1/2 tsp. ground nutmeg
- 1/4 cup breadcrumbs
- 1/2 cup crumbled feta cheese (optional)
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NutritionView More
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820Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories820Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat11g55% |
Trans Fat1g |
Cholesterol195mg65% |
Sodium1070mg45% |
Potassium2350mg67% |
Protein37g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate77g26% |
Dietary Fiber15g60% |
Sugars21g |
Vitamin A8% |
Vitamin C90% |
Calcium40% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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