21Ingredients
70Minutes
660Calories

Ingredients

US|METRIC
  • vegetables
  • 3 potatoes
  • 1 eggplant
  • salt
  • pepper
  • meat sauce
  • 300 grams ground meat
  • 1 onion (chopped)
  • 1 clove garlic (finely minced)
  • 1 tablespoon tomato paste
  • 1/2 teaspoon ground cinnamon
  • salt
  • pepper
  • 2 tablespoons fresh parsley
  • Béchamel Sauce
  • 500 grams milk
  • 70 grams all purpose flour
  • 60 grams butter
  • 100 grams Parmesan (grated)
  • salt
  • pepper
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    NutritionView More

    660Calories
    Sodium52% DV1250mg
    Fat45% DV29g
    Protein73% DV37g
    Carbs22% DV66g
    Fiber48% DV12g
    Calories660Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat16g80%
    Trans Fat1g
    Cholesterol110mg37%
    Sodium1250mg52%
    Potassium1720mg49%
    Protein37g73%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber12g48%
    Sugars13g26%
    Vitamin A40%
    Vitamin C80%
    Calcium60%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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