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Ingredients
US|METRIC
10 SERVINGS
- 3 cups flour (+ 1 cup flour for benchwork)
- 1 1/4 tsp. salt
- 1 tsp. yeast
- 2 Tbsp. sugar
- 1 1/2 cups water (at 125º)
- 4 Tbsp. melted butter
- 2 lb. broccoli
- 2 cups boiling water
- 1/2 onion (medium, finely chopped)
- 2 Tbsp. butter
- 2 tsp. olive oil
- 3 Tbsp. all purpose flour
- 1 1/2 cups milk
- 1 1/2 tsp. salt
- 1/2 tsp. fresh ground black pepper
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium760mg32% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber4g16% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C140% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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