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Moules Gratinées - Mussels Au Gratin
THE PETIT GOURMET10Ingredients
30Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 32 mussels
- 2 Tbsp. olive oil
- 6 garlic cloves (sliced very finely)
- 1 pkg. fresh parsley (chopped)
- 1 glass white wine
- salt
- pepper
- 1/2 cup tomato sauce
- 1/2 cup panko bread crumbs
- 1/4 cup grated Parmesan cheese
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium660mg28% |
| Potassium450mg13% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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