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Moules Frites - Creamy Mussels with the Crispiest French Fries
FANCY-ASS FOOD8Ingredients
70Minutes
1100Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 kg mussels
- 700 grams potatoes (starchy ones, like Russets or Maris Pipers)
- 2 shallots
- 3 cloves garlic
- 20 grams butter
- 150 mL white wine (decent)
- 100 mL cream
- oil (for deep-frying, peanut oil is best, but a little pricey. Beef tallow or duck fat is tastiest, but a little lethal. You can just use regular vegetable oil.)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium1550mg65% |
| Potassium3540mg101% |
| Protein72g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C200% |
| Calcium30% |
| Iron140% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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