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Ingredients
US|METRIC
4 SERVINGS
- 1 cup pumpkin seeds (soaked, you can use any nuts/seeds you like)
- 3 Tbsp. jam (Rose, recipe below)
- 3 saffron (strands of)
- 1 pinch cardamom
- 2 drops vanilla essence (optional)
- water (as needed, to make the smoothie consistency)
- 1 cup rose petals (organic)
- 6 Tbsp. date syrup (/ Jaggery/Natural Whole Food Sweetener)
- water (if using the cooking method)
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