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Ingredients
US|METRIC
4 SERVINGS
- 2 cups yogurt (Sour)
- 2 cups water
- 2 Tbsp. coconut oil
- 1 tsp. mustard seeds
- 1/2 tsp. fenugreek seeds
- 1/2 tsp. cumin seeds
- 4 red chillies
- 12 curry leaves
- 1 tsp. ginger (Grated)
- 6 cloves garlic (Crushed)
- 2 green chillies (Slit into half)
- 7 shallots (Thinly Sliced)
- 1/2 tsp. turmeric powder
- salt (to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium270mg11% |
| Potassium910mg26% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber<1g3% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C120% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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