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Moroccan spiced chickpea salad
EAST COAST KITCHEN15Ingredients
15Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cans chickpeas (rinsed and dried)
- 1/2 cup red onion (diced)
- 1/3 cup red pepper (diced)
- 1/2 cup apple (diced)
- 1/2 cup mint (chopped)
- 1/2 cup cilantro (chopped)
- 1 cup raisins (dried cranberries, work too)
- 1 lemon (zested and juiced)
- 3 Tbsp. red wine vinegar
- 1 Tbsp. honey
- 1 tsp. cumin
- 1 tsp. canela
- 1 tsp. curry powder
- 2 tsp. salt
- 1 tsp. olive oil
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2170mg90% |
| Potassium930mg27% |
| Protein18g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate111g37% |
| Dietary Fiber17g68% |
| Sugars24g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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