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Ingredients
US|METRIC
2 SERVINGS
- 1 aubergine (medium-sized)
- 2 courgettes
- 1 red onion (large)
- 1/2 butternut (sqush, peeled and deseeded)
- olive oil
- 2 tsp. ground cumin
- 1 tsp. ground coriander
- 1/2 tsp. chile powder (I used Osman’s chilli powder that a friend brought from South Africa)
- 1/2 tsp. sweet paprika
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground allspice
- 1/4 tsp. ground ginger
- 1/8 tsp. cayenne pepper (I omitted this as I had none)
- 1 pinch ground cloves
- 1/2 tsp. sugar
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium1310mg37% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber13g52% |
| Sugars15g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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