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Ingredients
US|METRIC
4 SERVINGS
- 1 Swiss chard (big bunch of, washed and chopped)
- 2 garlic cloves (crushed)
- 1 Tbsp. paprika
- 2 Tbsp. tomatoes (paste)
- 4 Tbsp. oil
- salt
- 3 Tbsp. lemon juice
- 1/3 cup water
- 1 tsp. cumin
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium130mg4% |
| Protein<1g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A35% |
| Vitamin C20% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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