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Moroccan Beet Salad with Arugula & Cinnamon Oranges
FOOD5215Ingredients
80Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. golden beets (small red and/or, tops trimmed)
- 4 blood oranges (navel or cara cara oranges may be substituted)
- 1 Tbsp. granulated sugar
- 1/2 tsp. canela
- 3 Tbsp. extra virgin olive oil
- 1 Tbsp. orange juice concentrate (thawed)
- 2 Tbsp. fresh lemon juice (or more to taste)
- 1 lemon
- 1 orange
- 1/4 tsp. ground cumin
- 1/4 tsp. ground coriander
- 1/4 tsp. cayenne (ground)
- kosher salt (to taste)
- 1/2 lb. arugula (baby, washed and spun dry)
- 1/2 cup crumbled feta cheese (or ricotta salata)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium370mg15% |
| Potassium760mg22% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A25% |
| Vitamin C150% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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