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11Ingredients
8Hours
180Calories
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Ingredients
US|METRIC
6 SERVINGS
- 796 mL diced tomatoes
- 1/2 butternut squash (large, peeled and diced)
- 1 sweet potato (large, peeled and diced)
- 1 Tbsp. onion powder
- 1 Tbsp. cumin
- 1 tsp. garlic powder
- 1/2 tsp. cayenne pepper
- 1/2 tsp. salt
- 540 mL chickpeas (drained and rinsed)
- 1 cup dried apricots (sliced)
- 1/2 cup chopped cilantro (or parsley)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium450mg19% |
| Potassium780mg22% |
| Protein7g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A170% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
michelle 4 years ago
Delicious!!!! i added cinnamon , taragon and majoram! Also, added beans and apricots an hour before! Served it over tri color pearl couscous
Alisa Tanaka-Dodge 5 years ago
Used a 15-oz can of pumpkin & a baked sweet potato and 2 tsp of ras el-hanout spice mix (another Yummly recipe - paprika, cumin, cinnamon & a bit of cayenne). Subbed prunes for the apricots and served over couscous. It got really thick after 5 hours in High so I added a cup of chicken broth.