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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (small, halved and sliced thinly)
- 6 cloves garlic (minced)
- 1 hungarian wax pepper (halved, seeded and diced)
- 1 1/2 cups shredded carrots
- 1/2 zucchini (medium, shredded or diced)
- 10 oz. turkey (cooked, chopped, or chicken meat)
- 1/2 Tbsp. ground cinnamon
- 1/4 tsp. ground allspice
- 1 tsp. ground cumin
- 1 tsp. paprika
- 1 tsp. dried thyme
- 29 oz. diced tomatoes
- 1/2 cup turkey stock
- 1 Tbsp. honey
- 7 oz. green beans (chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium90mg4% |
| Potassium730mg21% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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