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31Ingredients
60Minutes
730Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup green lentils (cooked)
- 1 lb. ground lamb (or beef)
- 3/4 cup panko breadcrumbs
- 2 large eggs
- 1/2 onion (medium, minced)
- 3 cloves garlic (minced)
- 1/4 cup fresh cilantro (chopped)
- 1/2 Tbsp. ground cumin
- 1 tsp. ground coriander (and coarse salt)
- 1/2 tsp. ground black pepper
- 3 1/2 lb. yukon gold potatoes (cubed, skin on)
- 1/3 cup milk
- 1 tsp. coarse salt
- 2 large eggs
- 2 Tbsp. olive oil
- 1/2 onion (medium, diced)
- 3 cloves garlic (minced)
- 2 inches fresh ginger (piece, minced)
- 1/2 Tbsp. ground cumin (and ground coriander)
- 1 1/2 tsp. coarse salt
- 1/2 tsp. ground black pepper (ground cinnamon and ground turmeric)
- 1/4 tsp. cayenne (and ground cloves)
- 2 Tbsp. tomato paste
- 28 oz. crushed tomatoes
- 3 cups beef (unsalted, chicken or vegetable stock)
- 1 cup frozen green peas
- 1/2 cup sliced green olives
- 1/4 cup raisins
- 1 Tbsp. honey
- 1 Tbsp. fresh lemon juice
- 1/2 cup chopped fresh cilantro (mint and/or flat-leaf Italian parsley, divided)
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories730Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat12g60% |
| Trans Fat1g |
| Cholesterol205mg68% |
| Sodium1270mg53% |
| Potassium1940mg55% |
| Protein46g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber17g68% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium20% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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