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Ingredients
US|METRIC
4 SERVINGS
- 5 red potatoes (washed and diced)
- 2 onions (thinly slicedyellow)
- 1/2 eggplant (peeled and dicedsmall, you can salt & drain first. I didn’t and it came out fine)
- 1/2 cup yellow peppers (or dicedred)
- 1 handful arugula
- 1 handful spinach (torn into small pieces)
- 2 seasoning (teaspoonsras el hanout, make your own or use store brought)
- 1/2 tsp. sea salt
- 1/2 pepper (teaspoonground)
- 1/4 oil (cupolive, or coconut oil)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium1290mg37% |
| Protein6g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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