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Moroccan-Style Chicken Stew with Quinoa
WILLIAMS-SONOMA26Ingredients
55Minutes
540Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. bone-in, skin-on chicken thighs
- kosher salt
- freshly ground pepper
- 1 Tbsp. olive oil
- 1 1/2 cups yellow onion (chopped)
- 2 garlic cloves (minced)
- 1 Tbsp. curry powder
- 1 Tbsp. ground cumin
- 1 cinnamon stick
- 2 cups sweet potatoes (coarsely chopped peeled)
- 1 cup rutabagas (coarsely chopped peeled)
- 1/2 lb. baby carrots (halved lengthwise if large)
- 2 cups cauliflower florets
- 2 cups low salt chicken broth (16 fl. oz./500 ml)
- 1/4 cup dried currants (or golden raisins)
- 1 cup diced tomatoes (drained canned)
- 1 cup frozen peas (fresh or thawed)
- 1 cup quinoa
- 2 Tbsp. olive oil
- 2 garlic cloves (minced)
- 1/2 tsp. kosher salt
- 1/2 tsp. ground turmeric (optional)
- 2 cups water (16 fl. oz./500 ml)
- sliced green olives (Pitted and, for garnish, optional)
- chopped fresh cilantro (for garnish, optional)
- harissa (for serving, optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium610mg25% |
| Potassium1150mg33% |
| Protein30g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A250% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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