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Moroccan Stuffed Acorn Squash Recipe with Date Sauce
SPOONABILITIES15Ingredients
50Minutes
590Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 acorn squash
- 2 Tbsp. sauce (Moroccan Date)
- 1 cup bulgur
- 2 cups water (for bulgur)
- 1/2 red pepper
- 1 stalk celery
- 1 leek
- 1 parsnip
- 1/4 cup fresh mint
- 1/2 cup fresh parsley
- 2 Tbsp. sliced almond
- 2 tsp. ras el hanout
- 2 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium520mg22% |
| Potassium1670mg48% |
| Protein15g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber25g100% |
| Sugars8g |
| Vitamin A80% |
| Vitamin C170% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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