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Ingredients
US|METRIC
4 SERVINGS
- 2 chicken breasts boneless (large, skinless)
- 2 Tbsp. brown sugar
- 2 Tbsp. butter (melted)
- 2 acorn squash (large, halved, seeded)
- 2 Tbsp. olive oil
- 3 cloves garlic (minced)
- 2 stalks celery (chopped)
- 2 carrots (large, chopped)
- 1 cup garbanzo beans (drained)
- 1/2 cup raisins (I would suggest adding a few more)
- 1 Tbsp. ground cumin (or to taste)
- pepper
- salt
- 14 oz. chicken broth
- 1 cup quinoa (uncooked)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium450mg19% |
| Potassium2230mg64% |
| Protein45g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate102g34% |
| Dietary Fiber18g72% |
| Sugars20g |
| Vitamin A120% |
| Vitamin C50% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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