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Kayla Blazko: "I used this recipe to base my own sausage and veg…" Read More
22Ingredients
55Minutes
1430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (roughly chopped)
- 2 carrots (roughly chopped)
- 4 cloves garlic (crushed)
- 1 tsp. fennel seeds
- 1 tsp. cumin seeds
- 5 cardamom pods (crushed)
- 1 tsp. paprika
- 1 tsp. dried chili
- 1 pinch cinnamon
- 1 butternut squash (roughly chopped)
- 5 tomatoes (roughly chopped)
- 1 can beans (berlotti)
- 1 can chickpeas
- 1 bag baby spinach leaves
- 200 mL red wine
- 200 mL stock (good veg)
- 1 handful sultanas
- salt
- pepper
- olive oil
- 6 sausages (vegetarian, sliced)
- 500 grams angus (diced aberdeen, organic beef)
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NutritionView More
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1430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1430Calories from Fat880 |
| % DAILY VALUE |
| Total Fat98g151% |
| Saturated Fat36g180% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium1780mg74% |
| Potassium2380mg68% |
| Protein57g |
| Calories from Fat880 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber17g68% |
| Sugars17g |
| Vitamin A390% |
| Vitamin C120% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Kayla Blazko 6 years ago
I used this recipe to base my own sausage and veg stew. Was absolutely delicious with gravy mixed through too!
William O'Leary 7 years ago
It tastes fine but the volume is excessive. At minimum cut this recipe in half unless you are cooking for 10 people. Very large pot required to make this or perhaps a cauldron.