Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 red onion (medium, Chopped)
- 1 yellow bell pepper (Chopped)
- 1 red bell pepper (Chopped)
- 1 carrot (Chopped into cubes)
- 1 cup lettuce (Chopped)
- 1/2 cup bean sprouts
- 1 red chili (Mild, Finely chopped)
- 2 cloves garlic (Minced)
- 1 pinch salt
- 1 pinch pepper
- 1 tsp. smoked paprika
- 1/4 tsp. tumeric
- 1/2 tsp. celery salt
- 1/2 tsp. ground cumin
- 1 cup peas (fresh or frozen)
- 14 oz. chickpeas (Drained)
- 1/2 lemon juice (from)
- 1 1/2 cups vegetable broth
- 1 handful fresh parsley chopped
- 1 cup instant couscous
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium660mg19% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A130% |
| Vitamin C220% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes