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Moroccan Spiced Chickpea Soup {Vegan + Gluten Free}
NOT ENOUGH CINNAMON14Ingredients
70Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra virgin olive oil (plus more for garnish)
- 1 onion (chopped)
- 6 garlic cloves (minced)
- 2 celery sticks (finely chopped)
- 1 tsp. ground cinnamon
- 1 tsp. ground cumin
- 1/8 tsp. cayenne pepper
- 1 tsp. sweet paprika
- 1 can crushed tomatoes (14 oz cans)
- 3 cans chickpeas (14 oz, drained and rinsed)
- 4 cups vegetable broth
- salt
- pepper
- 7 oz. baby spinach (200 g, about 2 handfuls)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium2190mg91% |
Potassium1040mg30% |
Protein19g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate88g29% |
Dietary Fiber17g68% |
Sugars4g |
Vitamin A110% |
Vitamin C50% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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