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Ingredients
US|METRIC
4 SERVINGS
- 2 garlic cloves
- 2 Tbsp. lemon juice
- 2 Tbsp. olive oil
- 2 Tbsp. fresh parsley (or 2 tsp dry parsley)
- 2 tsp. paprika
- 1 1/2 tsp. cumin
- 1 tsp. red pepper flakes
- 1/2 tsp. salt
- 2/3 lb. salmon filet (fresh, skin removed, cut into 1” chunks)
- 1 tsp. butter (or oil)
- 1 onion (medium, diced)
- 1 green pepper (large, chopped)
- 2 carrots (cut into rounds)
- 1 lb. tomatoes (diced, with juices)
- 1/2 cup water
- 1 1/2 cups water
- 1 1/2 cups couscous
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium390mg16% |
| Potassium920mg26% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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