Moroccan Salmon Tajine Recipe | Yummly

Moroccan Salmon Tajine

CURIOUS CUISINIERE
17Ingredients
50Minutes
530Calories

Ingredients

US|METRIC
  • 2 garlic cloves
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons fresh parsley (or 2 tsp dry parsley)
  • 2 teaspoons paprika
  • 1 1/2 teaspoons cumin
  • 1 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 2/3 pound salmon filet (fresh, skin removed, cut into 1” chunks)
  • 1 teaspoon butter (or oil)
  • 1 onion (medium, diced)
  • 1 green pepper (large, chopped)
  • 2 carrots (cut into rounds)
  • 1 pound tomatoes (diced, with juices)
  • 1/2 cup water
  • 1 1/2 cups water
  • 1 1/2 cups couscous
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    NutritionView More

    530Calories
    Sodium16% DV390mg
    Fat29% DV19g
    Protein51% DV26g
    Carbs21% DV64g
    Fiber28% DV7g
    Calories530Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol45mg15%
    Sodium390mg16%
    Potassium920mg26%
    Protein26g51%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate64g21%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A140%
    Vitamin C90%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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