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Moroccan Red Lentil And Lamb Stew
DELICIOUS MAGAZINE16Ingredients
75Minutes
310Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. olive oil
- 750 grams lamb neck fillet (or shoulder, cut into 2cm cubes)
- 1 onion (finely chopped)
- 3 large garlic cloves (roughly chopped)
- 2 tsp. ground turmeric (each, cumin, cinnamon)
- 1 tsp. ground ginger
- 2 tsp. sweet paprika
- 2 tsp. paprika
- 2 Tbsp. tomato purée
- 3 medium potatoes (peeled and cut into 2cm cubes)
- 1 bay leaf
- 300 grams red lentils
- 400 grams chopped tomatoes
- 900 mL vegetable stock
- 1 Tbsp. runny honey
- 1 bunch fresh coriander (roughly chopped)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium560mg23% |
| Potassium1280mg37% |
| Protein15g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber18g72% |
| Sugars9g |
| Vitamin A100% |
| Vitamin C70% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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