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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. lean ground beef (I used 80/20)
- 1/2 cup long grain rice
- 1/2 cup water
- 1 cup diced yellow onion (finely, divided)
- 2 cloves garlic (minced)
- 1 1/2 tsp. kosher salt
- 1 tsp. ground turmeric
- 1/2 tsp. ground ginger
- 1 tsp. paprika
- 1/2 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. ground cinnamon
- 1/8 tsp. cayenne
- 28 oz. diced tomatoes
- 8 dried apricots (cut into ¼-inch pieces)
- 1 lemon
- 1 Tbsp. honey
- 2 tsp. harissa sauce
- sliced almonds
- flat leaf parsley
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium790mg33% |
| Potassium870mg25% |
| Protein23g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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