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Ingredients
US|METRIC
2 SERVINGS
- 1 cup water
- 3/4 cup couscous
- 1/2 lemon (juiced)
- 1 tsp. fresh parsley (chopped)
- 2 tsp. olive oil
- 1/3 cup onion (diced)
- 1/3 cup carrots (peeled and diced)
- 1/2 tsp. cumin
- 1/4 tsp. cardamom
- 1/4 tsp. coriander
- 2 garlic cloves (crushed)
- 1/2 tsp. ground ginger
- 1/2 tsp. turmeric
- 1/2 tsp. black pepper
- 2 boneless, skinless chicken breasts
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium170mg7% |
| Potassium740mg21% |
| Protein34g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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