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Moroccan Meatball Tagine With Lemon & Olives
BBC GOOD FOOD17Ingredients
65Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 onions (peeled)
- 500 grams minced lamb
- 1 lemon (unwaxed, quartered)
- 1 tsp. ground cumin
- 1 tsp. ground cinnamon
- 1 pinch cayenne pepper
- 1 bunch flat-leaf parsley (chopped)
- 2 Tbsp. olive oil
- 1 piece ginger (peeled and grated)
- 1 red chilli (deseeded and finely chopped)
- 1 pinch saffron strands
- 250 mL lamb stock
- 1 Tbsp. tomato purée
- 100 grams Kalamata olives (pitted black)
- 1 bunch coriander (chopped)
- crusty bread
- couscous
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium450mg19% |
| Potassium1060mg30% |
| Protein28g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars4g |
| Vitamin A130% |
| Vitamin C100% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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