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Moroccan Meatball Lettuce Wraps
TWO LUCKY SPOONS20Ingredients
30Minutes
1140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. ground round
- 1/2 onion (small, minced)
- 2 Tbsp. fresh parsley (minced)
- 1 Tbsp. fresh mint (minced)
- 1/2 tsp. dried oregano
- 1/2 tsp. ground coriander
- 1/2 tsp. cumin
- 1/2 tsp. kosher salt
- 1/4 tsp. freshly ground pepper
- lettuce leaves (to serve)
- yogurt (Non-fat, to serve)
- 14.5 oz. garbanzo beans (drained, to serve)
- 2 cups chopped parsley (fresh)
- 1 large tomato (diced)
- 1/2 English cucumber (diced)
- 1/2 onion (small, minced)
- 1/2 cup olive oil
- 2 lemons
- salt
- pepper
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NutritionView More
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1140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1140Calories from Fat670 |
| % DAILY VALUE |
| Total Fat74g114% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium670mg28% |
| Potassium1820mg52% |
| Protein48g |
| Calories from Fat670 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber23g92% |
| Sugars18g |
| Vitamin A60% |
| Vitamin C160% |
| Calcium30% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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