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Moroccan Lamb or Beef Tagine with Apricots
THE SPRUCE EATS18Ingredients
┅Seconds
880Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 kg lamb (2 lb. 3 oz tender, or beef, cut into 2- or 3-inch pieces)
- 2 onions (medium, grated or very finely chopped)
- 3 cloves garlic (pressed or finely chopped)
- 1 tsp. salt
- 1 tsp. ginger
- 1 tsp. pepper
- 1/2 tsp. saffron threads (crumbled)
- 1/2 tsp. turmeric (or 1/4 teaspoon Moroccan yellow colorant)
- 1/2 tsp. ras el hanout (optional)
- 2 pieces cinnamon stick
- 1/4 cup olive oil
- 1/4 cup vegetable oil (or butter)
- 1 handful cilantro sprigs (tied into a bouquet)
- 1 cup dried apricots
- 3 Tbsp. sugar (or honey)
- 1 tsp. canela
- almonds (Handful of fried, optional)
- 2 tsp. sesame seeds (optional)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat650 |
| % DAILY VALUE |
| Total Fat72g111% |
| Saturated Fat23g115% |
| Trans Fat0g |
| Cholesterol145mg48% |
| Sodium590mg25% |
| Potassium700mg20% |
| Protein37g |
| Calories from Fat650 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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