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Ingredients
US|METRIC
4 SERVINGS
- 1 glug olive oil
- 1 onion (chopped)
- 450 grams boneless lamb (cut into cubes)
- 3 cloves garlic (crushed)
- 2 tsp. cumin
- 3 tsp. ground ginger
- 1 tsp. smoked paprika
- 1 tsp. turmeric
- 1 tsp. canela
- 1 tsp. ground black pepper (freshly)
- 1/2 tsp. salt (plus more to taste)
- 1/4 tsp. saffron threads
- 1 zucchini (large, diced)
- 2 carrots (diced)
- 1 can diced tomatoes
- 1 can chickpeas (drained and rinsed)
- 5/8 cup long-grain white rice
- 3 cups chicken stock
- 1 orange juice (large, and zest)
- 1 lemon juice (large, and zest)
- fresh cilantro (coarsely chopped)
- pomegranate seeds
- pistachios (coarsely chopped)
- apricots (dried, coarsely chopped)
- lemon wedges (Fresh)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium920mg38% |
| Potassium1300mg37% |
| Protein19g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber12g48% |
| Sugars19g |
| Vitamin A140% |
| Vitamin C140% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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