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Ingredients
US|METRIC
4 SERVINGS
- 3/4 tsp. ground turmeric
- 3/4 tsp. ground ginger
- 3/4 tsp. ground cinnamon
- 2 lb. leg of lamb (well trimmed boneless, cut into 1-1/2-inch pieces)
- 2 Tbsp. olive oil (or cooking oil)
- 2 onions (large, chopped)
- 1 tsp. red pepper (crushed dried, more if desired)
- 1/2 tsp. salt
- 3 cloves garlic (minced)
- 1 can beef broth (14.5 ounce size)
- 1 Tbsp. cornstarch
- 2 Tbsp. cold water
- 1 cup pitted dates
- 1 cup dried apricots
- couscous (hot cooked, or rice)
- 1/4 cup toasted slivered almonds
- orange peel (curl, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium800mg33% |
| Potassium1270mg36% |
| Protein54g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars32g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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